How to save a life with CPR

如何通过心肺复苏术挽救生命

Life Kit

2026-01-27

19 分钟
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单集简介 ...

Every year, more than 350,000 people go into cardiac arrest outside of a hospital setting in the United States. CPR, or cardiopulmonary resuscitation, can help double or triple survival rates. In this episode, we'll explain the basics of this emergency procedure so you can feel empowered to help in a life-or-death situation. This episode originally published on October 26, 2023. Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekit Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
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  • You're listening to LifeKit from NPR.

  • Hey, everybody, it's Marielle.

  • Every year, more than 350,000 people go into cardiac arrest outside of the hospital in the US,

  • meaning their heart stops beating.

  • Could be because of a heart attack or because they choked on something.

  • There are a lot of causes and people without existing heart conditions can also go into cardiac arrest.

  • But maybe the more shocking statistic is this one.

  • Only about 40% of people who suffer from cardiac arrest receive CPR from a bystander or late person.

  • That's Catherine Y.

  • Brown, the founder of Learn CPR America.

  • I have been teaching CPR for over 30 years.

  • This is three decades of my life.

  • Catherine's mom was a CPR instructor with the American Heart Association.

  • And Catherine went on to open a CPR company on the south side of Chicago, where she's from.

  • Now, at first, nobody signed up.

  • So she packed up her mannequin and started going door to door, like, knock, knock.

  • Hello, if someone in this house went into cardiac arrest, would you know what to do?

  • I used to go into housing projects, bike bars, interrupt people's family reunions who I didn't know.

  • That's how she got her nickname.

  • the CPR lady.