Discover your TCM body constitution

探寻您的中医体质辨识

Round Table China

2026-01-23

19 分钟
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单集简介 ...

Have you ever noticed how one friend seems to always be cold, while another overheats at the slightest effort? Or why a specific diet or routine works wonders for some but not others? According to Traditional Chinese Medicine, the answer often lies in your innate body constitution, a foundational framework that explains these fundamental differences in health and vitality long before any illness appears. On the show: Niu Honglin, Steve & Yushun
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  • Looking for passion?

  • How about fiery debate?

  • Want to hear about current events in China from different perspectives?

  • Then tune in to Roundtable, where East meets West and understanding is the goal.

  • This is Roundtable with me, Steve Heatherly and Yixuan.

  • Do you have a friend who complains about feeling cold all the time,

  • while another gets overheat really easily?

  • Why does the same lifestyle work for some but not another?

  • In traditional Chinese medicine, the answer often starts with body constitution.

  • a framework that explains these fundamental differences long before illness appears.

  • Now with a new national standard in place,

  • this old idea is finding new relevance in modern health conversations.

  • So what's with the new standard?

  • Mm-hmm.

  • So first of all, on December 31st,

  • China has officially released its first national standard for the classification and identification of traditional Chinese medicine,

  • TCM, so body constitutions.

  • under this umbrella, which will take effect on the 1st of April.

  • The standard was organized and drafted by the National Administration of Traditional Chinese Medicine and approved by the State Administration for Market Regulation.

  • Why it is important is