159 | Memos in the Margins: The Signal I Almost Missed

In this Memos in the Margins episode, you’ll hear a real story that may completely shift how you think about stress, capacity, and what “doing it right” actually feels like. You’ll see how one small decision to remove constant pressure allowed a woman’s body to regulate again—without changing her workload, her goals, or even slowing down a launch. If you’ve ever wondered why rest still feels out of reach even when you’re doing everything “correctly,” this will help you connect the dots in a new way. You’ll also gain clarity around the signals your body might be sending when you’ve been operating outside your capacity for too long—and why those signals aren’t a failure, but information. If you’ve ever felt stuck between pushing through because income depends on it or fantasizing about burning everything down just to breathe again, this conversation offers a third option: one that honors your body, your work, and your season of life at the same time. I pray this episode encourages you! Hugs!   -KyAnn   Mentions: *DM me “RTS” for $250 off on Rhythms that Scale, until 1/22!   THE SIMPLE RHYTHMS FOR BUSY MOMS PROGRAM: SIMPLIFY YOUR HOME SYSTEMS FOR MORE TIME WITH YOUR FAMILY! >>>kyannmolina.com/course   Download my FREE morning routine guide   Come join the FREE FB community: bit.ly/simplerhythmscommunity   Connect with me on IG: @kyannmolina Watch on YouTube: @kyannandmat Email me: kyann@kyannraye.com