Gym, Exercise, & Fitness: 50 Vocabulary Words

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  Hi, and welcome to the Espresso English podcast,

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  where you can improve your English in just a few minutes a day.

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  My name is Shayna, and I'm the teacher at Espresso English.

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  Make sure to visit the website, espressoenglish.net,

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  where you can get online courses and e-books that will help you learn English even faster.

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  Let's get started with today's lesson.

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  Lots of people make New Year's resolutions to lose weight and get stronger by going to the gym.

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  But if you're learning English, there's another challenge.

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  How to talk about exercise naturally in English.

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  In this video, I'm going to teach you 50 essential vocabulary words for fitness.

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  These are the words native English speakers use when we talk about working out.

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  Working out means exercising.

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  You'll definitely want to download today's lesson PDF to review the vocabulary.

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  Click on the link in the description, enter your email address, and I'll send you that free PDF.

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  Okay, we'll start with words for gym equipment,

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  then learn verbs for specific exercises, and finally some super common phrases about fitness.

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  First, the equipment.

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  We have a treadmill.

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  That's a machine you can walk or run on while staying in one place.

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  There's also a stationary bike.

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