Iga Swiatek: Why 'Going All-In' Is A Mistake

斯维亚泰克:全力以赴为何是错误

Tennis Insider Club

2026-01-19

20 分钟
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Iga Swiatek, opens up about the pressure of going from high school student to Grand Slam Champion overnight. She reveals why she thought winning Roland Garros was "impossible" and the mental strategies she uses to stay at the top and win 5 Grand Slams in her early twenties. Timestamps: 00:01:55 – School vs. Tennis: Why education was the priority 00:04:40 – The "Imposter Syndrome" at her first tournament: "I don't belong here" 00:05:40 – Roland Garros 2020: "I thought it was impossible" 00:08:45 – The chaotic thoughts before winning match point 00:10:30 – Handling the pressure of her first big sponsor 00:11:40 – Why Iga has worked with a psychologist since age 14 00:13:00 – What drives her: Titles, Rankings, or Stats? 00:15:00 – The "Lie" she tells herself to win tournaments 00:18:15 – Advice to her younger self In this episode of the Tennis Insider Club, Caroline Garcia sits down with World No. 1 Iga Świątek for a raw conversation about the mental side of tennis. From finishing high school while on tour to handling the explosion of fame after the French Open, Iga shares the reality behind the stats. Hosted on Acast. See acast.com/privacy for more information.
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  • When I was a kid, I was told that to be a champion, it has to be tennis or nothing.

  • But for Iga, tennis was actually Plan B.

  • She didn't quit school to turn pro.

  • In fact, her family prioritized grades over practice.

  • She rejected the typical hype motivation and even told her coach at her first big event,

  • I don't belong here.

  • Today on The Insight,

  • we explore the counterintuitive mindset that took Iga to world number one and being one of tennis's greatest champions despite being only 24 years old.

  • Next week, we are releasing an episode with a special guest.

  • Hit the subscribe button on this platform to make sure you don't miss it.

  • You hear these people saying they grabbed the racket at age six and they already knew or something,

  • but it wasn't like that.

  • Honestly, at the beginning I had no idea why I'm doing this.

  • It was more like, you know...

  • I went to school, I went to tennis practice, you know, it was on the same kind of level,

  • like it was something that I just did and it was a routine,

  • but I think I started believing when I was like 15 or 16, so pretty late I guess, is it?

  • So until then you were going to normal school?

  • Oh no, I always went to, I finished high school like in a normal way.

  • Well I missed a lot of classes obviously but it wasn't like an internet school or anything.