335 | Day 1 - Office Decluttering | Your 3 Step Plan

Hey guys, In this episode, we begin a series focused on the office and explore why this space so often becomes the physical version of the to-do list — and what that has to do with overwhelm, avoidance, and self-abandonment. We'll also slow the nervous system down together and walk through a simple, three-step plan for approaching your office without burning out or overfunctioning. This episode isn't about productivity or finishing everything. It's about beginning differently — with clarity, containment, and self-support. ✨Come home to yourself. ✨ If you want to go deeper and have support decluttering your home consistently, the year-long program is open. You can find all the details at declutteryourchaos.com. Head to Cozy Earth and use my code DECLUTTER for 20% off and experience the softest sheets you can find: https://cozyearth.com/ Office Series: What's Coming Next Ep. 336 — Getting Things Done for Office Clutter Applying GTD to physical clutter so decisions feel lighter and follow-through becomes possible. Ep. 337 — Paper Clutter  Why paper feels so overwhelming and how to move it forward without filing fantasies. Ep. 338 — Reference Materials Letting go of books, notes, and saved ideas without losing capability or momentum. Ep. 339 — Cords and Tech How to identify mystery cords and old tech (including AI help) and release what no longer supports you. Ep. 340 — Office Supplies and Computer Gear Reducing duplicates, containing supplies, and creating a setup that actually supports your work. Ep. 341 — tbd If this episode helped you, please leave a review or share it with someone who needs it. Looking forward to seeing your progress in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect: 📸 Instagram: @declutteryourchaos 🌐 Website: www.declutteryourchaos.com 🛑 Disclaimer: I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates. Sponsored Content Disclosure: Some episodes include references to products I genuinely use and love. When I partner with a brand, I may receive compensation for sharing it here. I only talk about products I've personally chosen to bring into my own home and life, and I never recommend anything I wouldn't use myself.