The Wellness Industry Is a Scam

健康产业是一场骗局。

Call Her Daddy

2026-01-18

50 分钟
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This week, Alex breaks down how our obsession with perfection can actually turn into a form of self-punishment. She unpacks why constantly trying to improve yourself might be making you feel worse, and explains that not every flaw actually needs to be fixed. She also shares the benefits of dating when you’re still a little unhealed, and why you don’t always have to show up as your best self in relationships. Finally, Alex discusses how to navigate wage gaps with a romantic partner, and what to do when your parents project their own insecurities onto you. Enjoy! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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  • Hi, Daddy Gang.

  • Welcome back to another Sunday session.

  • I wanted to first start this by like checking in with everyone.

  • How are the girls feeling?

  • How are we all doing?

  • I feel like something about January has felt a little more stressful than usual,

  • or at least maybe it's me.

  • Like, I don't know, work has been so insane.

  • I feel like my schedule has been insane and I really told myself this year that I was gonna hit the ground running and I started off the year feeling so motivated.

  • I was so excited about the projects that I wanted to accomplish,

  • all the like self-help that I was gonna be doing.

  • I ordered a goddamn journal in December.

  • I was like, come Jan one, I'm gonna be a journaling girl.

  • And then all of a sudden life just immediately started to get in the way.

  • And if I'm being honest, part of me has been kind of just...

  • I don't know.

  • I've been like beating myself up about it

  • because I feel like there's so much pressure in the new year to grind and to do a big life overhaul and be in this new year,

  • new me mindset as if suddenly there are like now more hours in the day now just because it's 2026.

  • And look, I get it.