Why do I find silence unbearable?

我为何觉得寂静难以忍受?

CrowdScience

2026-01-17

26 分钟
PDF

单集简介 ...

Is silence blood-curdling or blissful? CrowdScience listener Ziqi finds it intolerable and thinks that there’s a good reason for it – silence is so rare in nature that it could be a signal for danger. Presenter Marnie Chesterton is on a mission to test Ziqi’s theory, starting with her own tolerance for silence. She meets acoustic engineer Trevor Cox in the UK to find out whether silence is something we can measure. To do that she steps into an anechoic chamber, a place that’s designed to absorb all sound. In this most silent of silent places, what does silence actually sound like? Marnie also talks to researcher Eric Pfeifer in Germany, who is exploring the impact of spending time in silence and has evidence to suggest that it could be a positive experience. And neuroscientist Marta Moita in Portugal tells Marnie about how rats use silence to detect a threat in their environment. Her discoveries may hold the answer to Ziqi’s question. Presenter Marnie Chesterton Producer Jo Glanville Editor Ben Motley (Photo:Young woman covering ears ignoring loud noise, plugging ears with fingers annoyed by noisy neighbours - stock photo- Credit: Mariia Vitkovska via Getty Images)
更多

单集文稿 ...

  • that's the doors closing I'm on my own in an anechoic chamber so this is a room designed to have absolutely no noise they just turned the lights out so this is proper sensory deprivation I'm Marnie Chesterton.

  • You're listening to Crowd Science from the BBC World Service, which is about this.

  • Silence.

  • My quest this week is to find a little bit of peace and quiet.

  • Ideally, absolute silence.

  • And you'll be hearing more.

  • Or should that be hearing less from that anechoic chamber later on?

  • But of course, the reason for any crowd science adventure is always the curiosity of a listener.

  • So let's start there.

  • I'm Ziqi.

  • I'm from Shanxi, China.

  • I'm now living in Singapore for more than two years now.

  • My question is, why do we sometimes find silence so unbearable?

  • So you find silence uncomfortable.

  • Usually at home, when I'm at home alone,

  • I tend to leave the TV on just to have a little bit of background noise.

  • And the reason why I raise this question is that I figure out not just me, but my partner as well.

  • So our hypothesis is that actually maybe in the nature,

  • silence can be a sign of danger so that we try to avoid this.

  • Okay, I love that you and your partner have a hypothesis.