How to make your solo trip a success

如何让您的单身之旅圆满成功

Life Kit

2026-01-15

21 分钟
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单集简介 ...

Traveling alone can be a great opportunity to relax, try a new experience and learn more about yourself. But if you're interested in planning a solo trip, where do you start? In this episode, we'll cover how to cope with loneliness, safety concerns when traveling alone, and how to plan while staying open to serendipity. Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekit Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
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单集文稿 ...

  • You're listening to LifeKit from NPR.

  • Hey, it's Marielle.

  • For a long time, I had this idea that solo travel would be sad for me.

  • That I might see beautiful sunsets or cityscapes,

  • but they wouldn't mean anything if I had no one to look at them with.

  • Well, that's just not true.

  • Turns out, I love looking at a sunset alone.

  • Also, I meet people wherever I go, and I love having the freedom to do whatever I want,

  • and not feeling guilty if it doesn't match up with somebody else's plan.

  • I've traveled solo in Arizona, Puerto Rico, Belize, France, the UK, and some other places too.

  • I mean, it is different.

  • There's a lot to plan for,

  • and there are moments when you're thinking, should I really be doing this?

  • I will never forget traveling solo to Slovenia,

  • my first time ever leaving both of my kids for a week.

  • Journalist Amelia Edelman covers travel as well as parenting and psychology.

  • She's gone on countless trips with her family, but planning this solo trip,

  • preparing to be an ocean and multiple connecting flights away from her kids,

  • stressed her out more than all the other trips where she'd planned for,

  • packed for, and carried a small child or two across continents.