2026-01-13
20 分钟It's easy to know you want to make a change in your life, but it is hard to actually do it.
How to Be a Better Human from Ted is a podcast for when self-help feels too daunting or just not for you.
I'm Chris Duffy, the host of How to Be a Better Human,
and trust me, I do not have it all figured out.
But join me as I talk to experts about actually attainable ways we can try to improve our lives,
whether it's facing fears, setting boundaries, cleaning your house, or all sorts of other topics.
Find How to Be a Better Human wherever you get your podcasts.
I've been divorced.
I've been a single dad twice.
The failure of the relationships were in fact a godsend with regard to parenting
because it didn't permit the distractions of my work,
which are enormous to take away from the fundamental stuff that for half the time I had to be there and cooking dinner and doing laundry and homework.
Wow.
I have four daughters and they're 43 to 15.
I know we're near as good a filmmaker, I think, as I am a father.
Hey everyone, it's Adam Grant.
Welcome back to Rethinking, my podcast with Ted on the science of what makes us tick.
I'm an organizational psychologist and I'm taking you inside the minds of fascinating people to explore new thoughts and new ways of thinking.
This week, we're back with the king of historical documentaries, Ken Burns.
In this second half of our conversation, things turned a little personal.