Why Imaginative Play Matters (and Why It’s Okay if It Feels Hard)

想象游戏的重要性(以及为什么它可能感觉困难也是正常的)

Good Inside with Dr. Becky

2025-08-05

25 分钟
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In this episode of Good Inside with Dr. Becky, we dive into the magic of imaginative play - why it’s so important for kids, and why it can feel surprisingly challenging for parents to join in. Dr. Becky explores how pretend play nurtures curiosity, problem-solving, and emotional growth, giving children the space to wonder, dream, and practice being in the world. But she also normalizes the truth for many parents: stepping into a child’s world of imagination isn’t always easy, and that doesn’t make you a bad parent. If you’ve ever felt guilty for not loving playtime, this episode will change the way you see both yourself and your child’s incredible capacity for imagination. Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzk Your Good Inside membership might be eligible for HSA/FSA reimbursement! To learn more about how to get your membership reimbursed, check out the link here: https://www.goodinside.com/fsa-hsa-eligibility/ Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter For a full transcript of the episode, go to goodinside.com/podcast. This episode is brought to you by the Play-Doh brand. If you’re anything like me, you’re running out of summer activity ideas for your kids…Well, exciting news for parents everywhere: Good Inside just teamed up with the Play-Doh brand to bring you a video series on how to help kids build life-long skills like imagination, confidence, and frustration tolerance - all through open-ended play! The best part: I promise this isn’t another thing to add to your already packed plate as a parent. No hours of prep, no need for picture-perfect setups. All you need is a Play-Doh can or two. We also made a one-page cheat sheet with “5 Strategies for Open-Ended Play” you can literally download and try today. (Full disclosure: I printed the guide out and stuck it on my fridge as a reminder for myself - after all, my kids get “mom” at home, not Dr. Becky!) Head to walmart.com/playdoh to watch the video and download the guide. That’s walmart.com/playdoh. I can’t wait to hear what your kid creates.
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  • What if the way that we think about building confidence,

  • capability, problem-solving skills is all wrong?

  • Or at least what if we think those skills come from one place,

  • from a classroom, from a book, from worksheets,

  • when actually they often come from the place where we're often triggered,

  • where we think it's really unimportant and childlike?

  • What place is that?

  • Play.

  • Imaginative play.

  • Now, let me be clear.

  • I'm just gonna start by telling you, imaginative play is not natural for me.

  • I have a lot of judgment in my head.

  • This seems like a waste of time.

  • I don't wanna be doing this.

  • I have things to do.

  • So if that's your reaction,

  • I promise you this episode is actually going to really resonate

  • because I have been on my own journey around imaginative play that started from a place of judgment,

  • from feeling like it was kind of frivolous and frankly, annoying.

  • But I've learned a lot.