Let’s Talk Bullying With Dr. Sheryl Ziegler

让我们与谢莉尔·齐格勒博士探讨欺凌问题

Good Inside with Dr. Becky

2025-10-21

37 分钟
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单集简介 ...

Few things feel more triggering than hearing that your kid is being teased or left out. If your first instinct is to “fix” the situation - text the teacher, call a parent, march up to school - you’re not alone. But as Dr. Becky and Dr. Sheryl Ziegler explain, our own wounds can make us miss what our kids need most. This episode unpacks why bullying feels so personal - and how to reset before you react. Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzk Your Good Inside membership might be eligible for HSA/FSA reimbursement! To learn more about how to get your membership reimbursed, check out the link here: https://www.goodinside.com/fsa-hsa-eligibility/ Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter For a full transcript of the episode, go to goodinside.com/podcast. Thank you to our sponsor Mommy’s Bliss. Find Mommy’s Bliss in-store and online at major retailers. Your future self will thank you. Thank you to our sponsor Skylight. Head to Skylight.com/BECKY for $30 off their 15-inch calendars. This offer expires December 31st of this year. Thank you to our sponsor Hot Wheels. Check out our full series with Hot Wheels at hotwheels.com/challengeaccepted. Thank you to our sponsor Zelle. When it counts, send money with Zelle. At Good Inside, we’re shifting the narrative - away from instinct and toward education - because parenting isn’t something that just comes naturally. And the first step to real, cycle-breaking change? Understanding yourself—and the patterns you fall into. I’ve said it before: every parent has a pattern. But have you ever stopped to ask… what’s yours? Take the free quiz at **goodinside.com/better** to discover your parenting pattern. Good Inside Members! I wanted to let you know that Sheryl will be LIVE in the good inside community on Monday, Nov 3rd. RSVP now to save your spot. Not yet a Good Inside member? Learn more at goodinside.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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  • Bullying.

  • I mean,

  • that's just saying that word makes my whole stomach drop and it also makes me have this entire replay of my childhood in every single situation when I felt left out and just didn't have that connected belonging feeling I was looking for.

  • And at the same time, we know feeling left out is a part of childhood.

  • So what do we do when our kids left out?

  • What do we do when our kid has other kids who are mean to them?

  • And is there a difference between kids that are mean, feeling left out, and bullying?

  • And do we do different things in different scenarios?

  • This is such an important conversation.

  • And I am so excited to have Dr.

  • Cheryl Ziegler back on the podcast to explore all of these issues together.

  • I'm Dr.

  • Becky, and this is Good Inside.

  • We'll be back right after this.

  • I want to talk about bullying.

  • This is a hot topic.

  • I get asked about it all the time.

  • I know you do too.

  • And there's so many different areas around it I want to explore,

  • but maybe we could just riff a little.