Hey friends, it's Dora here.
Let's be real.
Bedtime can feel like a constant battle.
The tantrums, the stalling, the screen fatigue, it's a lot.
That's why we created Wiggled to Wind Down,
a brand new kid's sleep podcast from Headspace and Cocomelon.
Each episode helps your little one move, breathe,
and settle into a soothing bedtime story so they can relax and you can finally exhale.
Search for Wiggle to Wine Down wherever you get your podcasts and make bedtime a little easier for everyone.
Hey friends, it's Rosie.
Welcome back to Radio Headspace.
So the other night I was in the kitchen with a couple of close friends.
We were chatting, laughing, making tea.
One of those cozy catch-up nights that feel easy.
And then it happened.
With a grin and zero malice, my friend said, oh Rosie, that's so you.
You're just so antisocial.
And in that moment, time froze.
I laughed politely.
But inside, I felt like that little spark of heat in my chest.