The English We Speak: Lock in

我们所说的英语:锁定

Learning English Conversations

2026-01-06

2 分钟
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This phrasal verb means to focus hard with no distractions. Learn how to use it here! FIND A TRANSCRIPT: ✔️ https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2026/ep-260105 TRY THE LISTENING ROOM ✔️https://www.bbc.co.uk/learningenglish/english/features/the_listening_room SUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newsletters FIND BBC LEARNING ENGLISH HERE: Visit our website ✔️ https://www.bbc.co.uk/learningenglish Follow us ✔️ https://www.bbc.co.uk/learningenglish/followus LIKE PODCASTS? Try some of our other popular podcasts including: ✔️ Learning English Grammar ✔️ Learning English from the News ✔️ 6 Minute English They're all available by searching in your podcast app. (Photo: Getty)
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  • Hello and welcome to The English We Speak where we explain phrases used by fluent English speakers so that you can use them too.

  • I'm Feifei and I'm here with Beth.

  • Hi, Beth.

  • Hi, Feifei.

  • I am exhausted.

  • I've been studying for hours before my Spanish exam.

  • I really had to lock in last night.

  • Lock in?

  • You weren't locked in a room, were you?

  • No.

  • Lock in means focus really hard on something.

  • Commit the tasks and avoid distractions.

  • I turned off my phone and studied as much as I could.

  • I see.

  • So you worked seriously and with concentration.

  • Lock-in is all about intense focus, determination and boosting productivity.

  • Exactly.

  • All my focus was on my revision.

  • No distractions.

  • You might also hear lock-in about sports.