3 Communication Habits to Change This Year

今年需要改变的三个沟通习惯

The Jefferson Fisher Podcast

2026-01-06

31 分钟
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单集简介 ...

To kick off 2026, I’m taking this podcast back to its roots — recording from my car — and answering real listener questions in an AMA. We talk about how to reopen communication after estrangement, how to handle confidence-shaking rumors at work, and one small habit that can immediately improve your relationships. If you want a grounded, practical way to start the year communicating with more clarity and confidence, this episode is for you. Order The Next Conversation Workbook: https://www.jeffersonfisher.com/workbook Thank you to our sponsors: Cozy Earth. Upgrade Your Every Day. Get 40% off at cozyearth.com/jefferson or use code JEFFERSON at check out. Monarch Money. 50% off your first year at https://monarchmoney.com/jefferson  Our Place. Visit https://fromourplace.com/JEFFERSON and use code JEFFERSON for 10% off sitewide. https://fromourplace.com/?utm_source=audio&utm_medium=podcast&utm_campaign=JEFFERSON  BetterHelp. Click https://betterhelp.com/jeffersonfisher for a discount on your first month of therapy. Order my new book, The Next Conversation, or listen to the full audiobook today. Like what you hear? Don’t forget to subscribe and leave a 5-star review! Suggest a topic or ask a question for me to answer on the show!  Want a FREE communication tip each week? Click here to join my newsletter.  Join My School of Communication Watch my podcast on YouTube  Follow me on Instagram  Follow me on TikTok Follow me on LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices
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单集文稿 ...

  • Welcome to a special episode of the Jefferson Fisher podcast.

  • It is special for two reasons, really.

  • Number one, if you're watching on video, you already know why it's special.

  • I am in my car.

  • So if you're listening, I'm taking this back to where it all began,

  • back to my roots, blaming it all on my roots here in the truck.

  • with a microphone and

  • if you followed all of my content you know at the very beginning this is where it started just me talking to myself in the car and

  • if you really want to know how things are going starting into this new year let me just tell you I recorded this episode for 30 minutes and then I went inside into the house and checked there was nothing on the SD card I forgot to format it and so I really was talking to myself and only myself for 30 whole minutes.

  • So now maybe I'm talking to you.

  • Another reason why it's special is because this is an Ask Me Anything episode, an AMA episode.

  • I have a newsletter where once a week, at the beginning of the week,

  • I send an email directly to your inbox of one communications app that I know is going to help you that week.

  • And for those that are part of it, additional bonus is that you're able to email me.

  • and a lot of the emails I get are podcast topics, which are some of my favorites,

  • along with all the other wonderful things that I get are podcast topics.

  • And what I've done is combined three of these,

  • some of the top three that I see over and over again, and wanted to give them to you today.

  • These are three, I'd say bangers, three ones that really resonate and hit,

  • and I see a lot, a lot of time and time again.