Hey friends, it's Dora here.
Let's be real.
Bedtime can feel like a constant battle.
The tantrums, the stalling, the screen fatigue, it's a lot.
That's why we created Wiggled to Wind Down,
a brand new kid's sleep podcast from Headspace and Cocomelon.
Each episode helps your little one move, breathe,
and settle into a soothing bedtime story so they can relax and you can finally exhale.
My favorite film is The Matrix.
And you know the scene where he's learning about all this thing and now he knows Kung Fu
because they just uploaded it to his brain?
The idea that you could just learn a brand new skill like that has been on my mind
since I saw that film for the first time when I was a kid.
So just the idea that you could be like, I want to learn that skill.
Okay, I'm going to learn that skill.
Obviously, I can't just upload it to my head, so it's going to take some time to do it.
Hey, everyone, it's Rosie.
Welcome back to Radio Headspace.
Learning new skills as an adult is hard.
It's scary, but it's also an essential component to brain health.