2026-01-03
46 分钟The Economist.
The presents are opened, the sumptuous dinners done, the party is over.
For many of us that means now is a time for abstinence, detoxing, dry January.
A bleak grey stretch of what feel like eternal Mondays.
A month in Britain without the pub used to be a pretty boring prospect.
Now another type of hot, steamy and remarkably social space is emerging.
Not exactly as an alternative, but a different zone in which to escape, renew, even revel.
And this one is apparently so therapeutic, you can even get a prescription for it on the NHS.
The days are short, the future's uncertain.
But right here is a new source of warmth.
Welcome to the great British sauna.
I'm Rosie Blau and today on The Weekend Intelligence,
Ibby Caputo, a sauna novice, went with producer and sauna aficionado Eva Krysiak
in search of steamy rooms to find out what Britain’s sauna boom is really all about.
I am not someone who goes to the sauna often.
I feel like I'm being punished.
But my producer, Eva Krysiak, is.
If I agree to take an ice plunge, will you let me leave this room?
Eva wants me to have the full sauna experience.
We are going to plunge.