Most Replayed Moment: Make 2026 Your Best Year Yet! 5 Daily Practices For Health And Happiness

最热门瞬间:让2026成为你迄今为止最好的年份!五个日常习惯助你健康与快乐

The Diary Of A CEO with Steven Bartlett

2026-01-02

20 分钟
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单集简介 ...

Ryan Holiday is a best-selling author and the modern-day philosopher behind The Daily Stoic. Renowned for his deep exploration of Stoic philosophy, Ryan has brought ancient wisdom to a new generation. In today’s moment, Ryan reveals five powerful practices, rooted in Stoicism, that you can implement this year to cultivate more peace, purpose, and resilience. Listen to the full episode here! Spotify: https://g2ul0.app.link/vEIEZBwqlZb Apple: https://g2ul0.app.link/MpXjJ9oqlZb Watch the Episodes On YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos Ryan Holiday: https://ryanholiday.net/
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  • You've read so much.

  • You write so much.

  • You have the wisdom of someone who has lived many, many lives.

  • That's what reading is, by the way.

  • You know what I mean?

  • Reading is maybe the only way that you can live multiple lives.

  • Like you think about the millions of people who have done crazy things,

  • groundbreaking things, terrible things.

  • And you think of all that wisdom, it's all there in books.

  • And you know, it's $10.

  • Sometimes it's a dollar.

  • Isn't it funny how similar the wisdom is though?

  • Yeah, I think the more you read that you come up with some sort of themes,

  • it boils down Eastern and Western philosophy,

  • kind of like a horseshoe, you know, they come, come together towards the ends, but.

  • What are those themes?

  • What are the themes of living a good life that I must know?

  • First would be, let's say you focus on what's in your control.

  • Like what's up to you.

  • Okay.