2026-01-01
41 分钟Let's talk about protein.
It's all anybody seems to talk about lately and for good reason.
So many people want to build muscle and support their existing muscle,
but getting enough doesn't have to mean eating yet another bland chicken breast at the end of the day to hit your protein goal.
Ratio protein yogurt has 25 grams of protein per cup.
That's more protein than four whole eggs.
Not only is it packed with protein, but ratio protein has a smooth and creamy texture.
So there's no need to compromise great taste when hitting your wellness goals, whatever they are.
If you like a blend of citrus and sweetness,
you might want to try their key lime pie flavor and get this.
Ratio protein's 25 grams of protein is the most protein per cup in the yogurt.
Hi, Molly and Mark and Shannon here.
Say, are you in New Jersey?
Or Southern California?
How about Seattle or Vancouver?
If you answered yes to any of those, great news.
We're headed your way.
That's right, Brains on Live is on the road again.
So watch out Newark, Red Bank, Anaheim, and San Diego.
We're coming for you Vancouver and Seattle.