Hey friends, it's Dora here.
Let's be real.
Bedtime can feel like a constant battle.
The tantrums, the stalling, the screen fatigue, it's a lot.
That's why we created Wiggled to Wind Down,
a brand new kid's sleep podcast from Headspace and Cocomelon.
Each episode helps your little one move, breathe,
and settle into a soothing bedtime story so they can relax and you can finally exhale.
Search for Wiggle2WineDown wherever you get your podcasts and make bedtime a little easier for everyone.
Greetings, greetings, everyone.
It is Wednesday and I welcome you to Radio Headspace.
My name is Keisonga.
So as I sit here, tapping into my creative juices to write this episode,
I feel compelled today to focus on, well, creativity.
I humbly believe that our creative side is designed to nourish and to feed our spirit.
And this creativity comes in so many different forms, from writing,
as I'm doing right now, to painting, to drawing, dancing, making music, cooking.
and the list just goes on and on.
There's no better feeling than completing a piece of work that you've created yourself.
And I thoroughly feel this way every time I finish writing a Radioheadspace episode.