Hey friends, it's Dora here.
Let's be real.
Bedtime can feel like a constant battle.
The tantrums, the stalling, the screen fatigue, it's a lot.
That's why we created Wiggled to Wind Down,
a brand new kid's sleep podcast from Headspace and Cocomelon.
Each episode helps your little one move, breathe,
and settle into a soothing bedtime story so they can relax and you can finally exhale.
Search for Wiggle to Wind Down wherever you get your podcasts and make bedtime a little easier for everyone.
Hi, it's Andy here and welcome to Radio Headspace and to Tuesday morning.
So I don't know about you, I think for a lot of people.
Procrastination is a real thing.
I'm not someone who has necessarily, I think, caught up in too much of that in my life.
And that's for better or worse, by the way.
I'm not suggesting for a moment that's a good thing,
because sometimes actually stopping to consider things,
to reflect on things before we do something is a good thing.
I'm probably the opposite,
and I tend to sort of just jump into things without spending enough time thinking about them.
You know, sometimes when we think about things too much, we can kind of get stuck in life.