How To Stop People Pleasing

如何停止取悦他人

Call Her Daddy

2025-12-21

47 分钟
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单集简介 ...

This week, Alex breaks down why we take criticism so personally, and how to stop letting other people’s opinions dictate how we feel about ourselves. She explores how to tell the difference between constructive feedback and someone else’s projected insecurities, and why people-pleasing can slowly ruin your sense of identity. Finally, Alex dives into how to handle family drama at the holidays, what to do if your friend is a pathological liar, and when it’s the right time to break up with your therapist. Enjoy! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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  • Hello, Daddy Gang.

  • Welcome back to another Sunday session with your father.

  • I am so excited for this episode today

  • because I have finally finished reading the book that I have been talking about,

  • The Courage to Be Disliked.

  • And I have so many thoughts that I am ready to dig into with you guys.

  • So first of all, how did I even find this book?

  • One night at 2am, my brain was doing what a lot of brains do,

  • which is of course, during the day, I'm just going about my life.

  • And then all of a sudden I lay down and I hit the pillow and I'm like,

  • Oh my God, what is my career goals?

  • And what am I doing with my life?

  • And am I being a good daughter and sister and wife and all the like, Oh my God.

  • And so then I was like, I need a book that's going to put me to bed.

  • So I thought that this book, because it's like a very,

  • very like intellectually stimulating book,

  • would hopefully be like more educational and let me go to bed.

  • I ended up reading seven chapters and I could not put this book down.

  • And then it got to five AM and Matt woke up and he was like, what are you still doing up?

  • I'm like, baby, I've never gone to bed because I became obsessed.