Afraid of Your Own Potential

畏惧自身潜能

Radio Headspace

2025-12-19

7 分钟
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Rosie unpacks how self-sabotage, imposter feelings, and old conditioning can make “good things” feel unsafe. Drawing on the history of imposter phenomenon and real-life examples, she shares grounding practices and reframes so you can tell your nervous system, “It’s safe to grow,” and step toward the opportunities that matter to you without abandoning who you are. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  • Hey friends, it's Dora here.

  • Let's be real.

  • Bedtime can feel like a constant battle.

  • The tantrums, the stalling, the screen fatigue, it's a lot.

  • That's why we created Wiggled to Wind Down,

  • a brand new kid's sleep podcast from Headspace and Cocomelon.

  • Each episode helps your little one move, breathe,

  • and settle into a soothing bedtime story so they can relax and you can finally exhale.

  • Search for Wiggle2WineDown wherever you get your podcasts and make bedtime a little easier for everyone.

  • Hi friends, it's Rosie here.

  • Welcome to Radio Headspace.

  • Can I tell you something I've never been proud of?

  • I used to be a plant killer.

  • Like, truly, if you were a houseplant and ended up in my care, I'm so sorry in advance.

  • I over-watered.

  • I under-watered.

  • I moved them into bad lighting.

  • I forgot they existed until they were limp, yellowing, and emotionally disappointed in me.

  • I used to tell people I just didn't have a green thumb.

  • But that's not entirely true, because the truth is, I came from someone who did.