How to do 'uncomfortable' things in English

In this episode, I share advice from a psychologist on how to deal with things that make us feel anxious - either because they're difficult or because they make us feel uncomfortable. I also share some practical strategies on how to make progress in your English without stress. Links in this episode Meditations for Mortals (Oliver Burkeman) Advanced English Academy Send us a text Subscribe to the podcast Never miss an episode! Get free weekly coaching tips here. Get the transcript Follow me on LinkedIn and subscribe to my newsletter. You'll get the transcript each time there's a new podcast episode.