The Reset You Need: How to Transform Your Life at Any Moment

你所需要的重启:如何随时改变你的生活

The Mel Robbins Podcast

2025-12-08

1 小时 33 分钟
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单集简介 ...

If you’ve been feeling the itch for something more in life: a new chapter, a new dream, a new version of yourself – this episode is your green light.  It is a guide to how you can transform your life at any moment.  Today, Mel sits down with her friend Hoda Kotb. Hoda, more than anyone else, will prove to you that reinvention is something you CAN do.  In her twenties and thirties, she climbed the ranks in newsrooms across the country and refused to quit until she landed one of the most coveted jobs in the world, a co-anchor of the Today Show.  In her forties she became a breast cancer survivor, in her fifties she adopted her daughters and became a mother for the first time, and at sixty, she walked away from the peak of her career to launch a brand-new business with no prior experience.  Every single time life whispered, “It’s too late for you,” Hoda said, “No, it’s not. Watch me.”  The wisdom she is sharing, directly with you, will prove that it's not too late – you can reinvent your life.  She is going to walk you step by step through how she did it, over and over again.  She will teach you how to:  -“Stop the train” of your life, zoom out, and honestly ask, “Is this actually enough for me?”  -Find the courage to give voice to the quiet dream you’ve buried because you’re afraid it won’t happen  -Keep going when other people say you're not good enough  -Reframe fear, rejection, and “no” using Hoda’s wild early-career story (27 rejections and ONE person who changed everything)  -Truly start to believe that you do deserve more  If you feel stuck in your job, your relationship, your routine, or just in a version of yourself you’ve outgrown, this episode is your permission slip and your playbook.  This is your sign. This is your moment. Let Hoda show you what’s possible.  For more resources, click here for the podcast episode page.  If you liked the episode, check out this one next with Dr. Martha Beck: How to Find Your Purpose & Design the Life You Want Connect with Mel:    Get Mel’s #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel’s personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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  • Hey, it's your friend, Mel, and welcome to the Mel Robbins Podcast.

  • Our guest today and the conversation you're about to hear proves there is a bigger possibility waiting for you in life.

  • It's not too late.

  • You can reinvent your life at any moment.

  • You can figure out what you want, and you're also capable of creating it.

  • My very close friend, Hoda Kotb, is here to talk about reinvention.

  • And I've been waiting for this moment since I started this show.

  • Hoda, more than anyone else, will prove to you that reinvention is something you can do.

  • In her 20s and 30s,

  • Hoda climbed the ranks in newsrooms across the country and refused to quit until she landed one of the most coveted jobs in the world.

  • a co-anchor slot on The Today Show.

  • In her 40s, she became a breast cancer survivor.

  • In her 50s, she adopted her daughters and became a mother for the first time.

  • At 60, at the peak of her career,

  • she walked away from it all to launch a brand new tech business with no prior experience.

  • Every single time life told Hoda, it's too late.

  • She said, no, it's not.

  • Watch me.

  • The wisdom she is sharing directly with you will prove that it's not too late.

  • You can reinvent your life right now.