DECEMBER MEDIA OF THE MONTH ☃️podcast recs, holiday movies, favorite creators, and music you MUST listen to!!!

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• 00:00

  Hello and welcome to or welcome back to trying not to care

• 00:03

  if you're new here My name is Ashley and I upload every single Monday and I just sit down and talk with you for a little bit about mental health Relationships friendships navigating life or like today.

• 00:14

  I share some of my favorite things with you I am feeling so much better

• 00:18

  if you listened to last week's episode,

• 00:20

  you know,

• 00:20

  I was sick I didn't really talk much about what's going on besides the fact that I was deadly sick But I've kind of suspected for a while now that I have some type of autoimmune disease.

• 00:31

  At first, I thought it was celiac, then I thought it was lupus,

• 00:33

  and then I thought it was Crohn's because of how often I'm sick.

• 00:37

  And then I also have this other reoccurring problem where I get an excessive amount of canker source,

• 00:42

  like 15 at a time.

• 00:44

  But I went and got blood work and it came back and then pretty sure I don't have an autoimmune disease

• 00:50

  because everything came back negative.

• 00:53

  But I am extremely low in B12.

• 00:56

  I think anything under 300 is deficient and I was at 220.

• 00:59

  So that makes a lot of sense why I haven't been feeling good.

• 01:02

  And it can also be why I have all these canker sores.

• 01:06

  So I started taking vitamin B.

• 01:09

  Hopefully that solves the problem.

• 01:11

  But moral of the story, I feel so much better.

• 01:15

  I also just hope the canker sore situation is resolved for good

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