Holiday Survival Guide I: Ending Family Arguments (with Rainn Wilson)

假日生存指南I:终结家庭争吵(与雷恩·威尔森合作)

The Happiness Lab with Dr. Laurie Santos

2025-12-08

48 分钟
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What stresses you out over the festive season? Happiness Lab listeners sent in their holiday woes so Dr Laurie and guest Rainn Wilson (The Office star and host of Soul Boom) could weigh in with some science-backed advice.  In the first part of our Holiday Survival Guide, Dr Laurie and Rainn discuss ways to defuse family arguments, why it's ok to feel sad at Christmas, and how to beat festive FOMO.  And find Nick Epley's "deep questions" conversation guide at drlauriesantos.com/deepquestions. See omnystudio.com/listener for privacy information.
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