Autism, Unmasking, and Living Authentically, with Taylor Heaton

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• 00:02

  Hey friends, it's Dora here.

• 00:04

  Let's be real.

• 00:06

  Bedtime can feel like a constant battle.

• 00:09

  The tantrums, the stalling, the screen fatigue, it's a lot.

• 00:13

  That's why we created Wiggled to Wind Down,

• 00:16

  a brand new kid's sleep podcast from Headspace and Cocomelon.

• 00:21

  Each episode helps your little one move, breathe,

• 00:24

  and settle into a soothing bedtime story so they can relax and you can finally exhale.

• 00:31

  Search for Wiggle to Wine Down wherever you get your podcasts and make bedtime a little easier for everyone.

• 00:40

  A lot of times autistic people kind of mask to appear socially acceptable and we laugh the more we learn about ourselves.

• 00:48

  It's like, I don't want to be like them.

• 00:49

  I want to be like me.

• 00:50

  Like y'all are weird.

• 00:51

  There's a misunderstanding that we're trying to get autistic people.

• 00:55

  up to be able to function on everyone else's level.

• 00:58

  No, we have our own level.

• 01:00

  We have our own world.

• 01:01

  We're happy in it.

• 01:01

  Just help us make small accommodations.

• 01:04

  I think when we create more room for that,

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