2025-12-04
8 分钟Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.
How important is it for people to feel what they want to manifest on a daily basis then,
as opposed to once in a while?
I mean, look,
I'm living proof that you can exponentially accelerate towards it if it's part of your focus.
What I've just found is, again, I think with a lot of stuff that I do,
it's extreme right it's like so extreme
like you track every minute of your life yeah like tracking all every minute of my life having the qualitative data of every single day asking myself how i feel about my life zero to ten right and of life work and health it is a clear indication of the quality of your life yes and i see direct correlation to My discipline on my quantitative stuff,
did I get up at five?
Did I brain train?
Did I meditate?
Did I get in the gym?
Did I have a clean diet?
Did I not drink?
You could look straight up the line and look at the qualitative numbers and they are one for one,
right?
And at scale, you've gamified your discipline.
In a sense, you've gamified driving the quality of your life, right?
Which, what does that do?
What are all those things actually delivered to you?