Stop Killing Yourself For Other People's Approval | Lewis Howes

别为他人之认可而自毁前程 | 刘易斯·豪斯

The Daily Motivation

2025-12-03

6 分钟
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单集简介 ...

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1855 "I had this for decades, my friend. I know how this feels... if you felt like you've been giving and giving and giving, and you feel like you're getting taken advantage of. That's how I felt most of my life." - Lewis Howes Lewis gets raw about something most successful people won't admit: he spent decades as a people-pleaser. Not just a few years, but most of his life saying YES when he wanted to say NO, overextending himself to be liked, to be loved, to feel like he mattered. He built his entire business that way at first, saying yes to everyone for years because he had nothing—no career, no money, no network. But then the pattern continued long after it stopped serving him. He kept fracturing himself psychologically, emotionally, physically by living out of alignment with who he really was. The person everyone could count on wasn't the real Lewis—it was the version weakened by the desperate need for approval. What changed everything was understanding that self-respect has to come first, before anyone else can truly respect you. Lewis walks through exactly how to start taking your power back, even when it terrifies you. He's honest about what happens when you finally start saying NO—some people will manipulate you, guilt trip you, tell you that you've changed and you're not the friend they could count on. And he'll tell you not to buy into it. Because when you're constantly discounting yourself for others, you're living a lie. You're killing the strongest version of yourself to keep feeding the weakest. This isn't about becoming cold or selfish. It's about learning to communicate boundaries with kindness while refusing to sacrifice your energy and integrity. Lewis knows the fear in your stomach when you think about saying no to someone. He's lived it. But he also knows the monumental shift that happens when you finally own your NO and step into the power you've been giving away. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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  • Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.

  • The more you disrespect yourself by saying yes to others,

  • by doing things you don't truly want to do authentically, you're living a lie.

  • You're living out of integrity and out of alignment with yourself and with your highest version of you and you're doing something you really don't want to do.

  • And that is out of alignment.

  • And whenever you're out of alignment with yourself,

  • you're fracturing yourself psychologically, emotionally, physically.

  • Something is getting fractured because it's not in alignment anymore.

  • So we have to reclaim this energy.

  • We have to reclaim our power back.

  • And this doesn't make you bad and wrong if you've been doing this for a long time.

  • It just means this is the awareness that you needed right now.

  • This is the reminder to take your power back.

  • to step into that self-respect so that you can create boundaries with others and create respect within them.

  • Now, they may not like you.

  • They may not enjoy this.

  • They like the version of you that they can always count on that's going to discount yourself to help them with something.

  • They like that version of you.

  • But no more.

  • You're killing that version of yourself that has been weakened by meeting people to like you,