Become Fluent in English - Five a Day #46.3

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  Hello and welcome to the English Like A Native podcast.

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  My name is Anna and you're listening to Week 46, Day 3 of your English Fiver Day, the second season.

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  This series is all about building strong foundations, starting with a habit of learning daily.

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  Now, learning doesn't have to be arduous.

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  It doesn't have to be sitting focused on one specific task.

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  It could be as simple as exposure, regular exposure,

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  daily input of the language that you're trying to learn.

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  And that's what this podcast is designed for,

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  to give you a healthy daily dose of English vocabulary.

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  So let's begin, as we always do, with a snapshot of what's to come.

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  Hayley's day-to-day routine of office work was forgotten

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  as she began her expedition to climb Mount Kilimanjaro,

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  facing a vast array of challenges she'd never encountered before.

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  The arduous journey up the steep slopes tested every muscle in her body and as the altitude increased her pace grew slower and slower.

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  until her progress came to a grinding halt just 500 metres from the summit.

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  Despite all the physical exertion she'd put in,

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  she simply couldn't take another step, though she vowed to return and try again.

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  Let's kick off with our very first adjective and it's the adjective day to day.

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  day-to-day, that's spelt D-A-Y and then a little hyphen T-O-2 hyphen day D-A-Y day-to-day.

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  So if something is described

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