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Hi Chris, hi.
Good, how you doing?
Very nice to meet you.
Nice to meet you as well.
I have enjoyed your content online for a few years now, so it's really solid stuff.
And I thought what better day than to bring Chris in than right after everybody fucked up their diet.
Yeah, that's right.
Well,
I just want to tell a public health message that You did not get sleepy
because the turkey was high in tryptophan.
Yeah, that's weird.
Isn't that a weird one?
That's a weird myth that's persisted for a long time.
I mean, the weirdest thing is the origins of it.
Apparently it came from researchers in the, I'm sorry, not researchers,
journalists in the 80s who were trying to come up with a reason to explain why everyone was tired after Thanksgiving meal.
And they just looked as far as, oh, turkey has tryptophan,