461 How OCD Affects Relationships (And What Partners Need to Know)

461 强迫症如何影响人际关系(以及伴侣需要了解的内容)

Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday

2025-11-25

45 分钟
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单集简介 ...

This episode breaks down how OCD can quietly strain relationships and teaches partners practical, compassionate strategies to communicate better, set healthy boundaries, and reconnect as a team.
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单集文稿 ...

  • Welcome to your anxiety toolkit.

  • I'm your host, Kimberly Quinlan.

  • This podcast is filled by three main goals.

  • The first goal is to provide you with some extra tools to help you manage your anxiety.

  • Second goal, to inspire you.

  • Anxiety doesn't get to decide how you live your life.

  • And number three, and I leave the best for last, is to provide you with one big, fat, virtual hug.

  • because experiencing anxiety ain't easy.

  • If that sounds good to you, let's go!

  • Today we are talking about how OCD affects relationships and what partners need to know.

  • Today we have Christina all over on to discuss how to support the partners of people with OCD

  • as they navigate recovery.

  • Thank you so much, Christina, for being here.

  • Oh, thanks for having me, Kim.

  • This is exciting.

  • I feel like so often,

  • often a lot of my podcasts come from conversations with clients and so often partners will come in and they just don't know what to say.

  • They don't know how to act.

  • They're struggling with their own experience of their partner having OCD.

  • So I really wanted this to be not only just for the person with OCD,