The SCIENCE Behind Building SELF-CONFIDENCE! | Scott Barry Kaufman

自信构建的科学!| 斯科特·巴里·考夫曼

The Daily Motivation

2025-11-18

7 分钟
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单集简介 ...

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1116 Explore the fascinating science behind building self-confidence with renowned psychologist Scott Barry Kaufman. Drawing from the latest research and his own expertise, Kaufman delves deep into the intricate workings of the human mind and uncovers the key factors that contribute to developing authentic self-confidence. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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  • Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.

  • If you can share what is Maslow's hierarchy of needs, people don't understand it fully.

  • what does that process and framework look like?

  • And then what is your Kauffman sail belt in order for us to learn what that is too?

  • So a lot of people might not have heard of like Maslow's hierarchy of needs,

  • but surely they've seen the meme on the internet.

  • It's a pyramid, you know,

  • with the various levels of needs that one needs to fulfill in order to be able to focus your attention on self-actualization,

  • which is becoming all that you're uniquely capable of becoming.

  • So the needs for connection, the needs for self-esteem, the need for safety.

  • and all these things that clearly if your mind's preoccupied with you're hungry, right?

  • Like you're not focused on self-actualization,

  • so it's contextual as well throughout the course of our day.

  • If you feel very lonely, your mind is preoccupied with the deprivation of your loneliness.

  • If you don't feel like you're getting any respect,

  • your whole consciousness is directed towards respect to me,

  • and you're kind of in part onto the world, you know,

  • you want the world to kind of bend to your will in a way.

  • Where is respect on that chain of needs?

  • In Maslow's original, it was the highest up before self-actualization.