Most Replayed Moment: Why You’re Never Satisfied! The 4 Pillars of Lasting Happiness

最热门瞬间:为何你永远无法满足!持久幸福的四大支柱

The Diary Of A CEO with Steven Bartlett

2025-11-14

20 分钟
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Arthur C. Brooks is a Harvard professor, social scientist, and bestselling author who studies the science of happiness, meaning, and human fulfilment. He advises leaders and high achievers on how to build lives rooted in purpose, satisfaction, and emotional wellbeing. In today's Moment, Arthur breaks down the four scalable areas of life to work on for lasting happiness. Learn the science behind long-term satisfaction, emotional resilience, and building meaning and purpose in a pleasure-driven world. Listen to the full episode here: Spotify: https://g2ul0.app.link/CEreSpaggYb Apple: https://g2ul0.app.link/PrjwL6cggYb Watch the Episodes On YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos Arthur C. Brooks: https://www.arthurbrooks.com/
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  • So people in memory turn pleasure into enjoyment.

  • That's right.

  • So alcohol, add people in memory.

  • You know,

  • the Anheuser-Busch Corporation doesn't put out advertisements of a dude alone in his apartment pounding a 12 pack.

  • That's how a lot of people use the product.

  • But everybody knows that's an irresponsible, dangerous thing to do that can lead to alcoholism.

  • What they show is the same guy with his brothers and friends clinking bottles together,

  • having a great time.

  • That is pleasure,

  • alcohol plus people plus memory equals enjoyment and that leads to happiness

  • because they want to join their brand to happiness,

  • not just to pure pleasure and certainly not to addiction.

  • Same with like Coca-Cola,

  • all the Coca-Cola ads are like the world cup with your friends and in summer with your friends.

  • Yeah, and that's actually less addictive.

  • I mean, there's certain, you know, the sugar and caffeine are certainly addictive,

  • but they don't have the same properties of brain capture in the same way for sure,

  • because they don't, they don't stimulate as much dopamine as, you know, something like alcohol does.

  • And so they're less likely to make you really addicted.