2025-10-16
1 小时 7 分钟I'm Shiloh Brooks.
I'm a professor and CEO and I believe reading good books makes us better men.
Today, I'm sitting down with Dr.
Mike Isretel.
Dr.
Mike is the co-founder of Renaissance Periodization,
a coaching company that teaches evidence-based diet and training.
He's been a longtime college professor of exercise and sports science,
a competitive bodybuilder, a Brazilian jujitsu black belt, and the author of multiple books.
The blank slate by Steven Pinker, published in 2002, changed Dr.
Mike's life.
Today I'm asking him why this is old school.
Dr.
Mike Isvertel, welcome to old school.
Thank you for having me.
It is a pleasure to have you.
I've been looking forward to this one.
I watched a video you made on our subject today, Steven Pinker.
And in it, you didn't call him Dr.
Steven Pinker because you said that once you reach a sufficient level of fame and learning,