Hey friends, it's Dora here.
Let's be real.
Bedtime can feel like a constant battle.
The tantrums, the stalling, the screen fatigue, it's a lot.
That's why we created Wiggled to Wind Down,
a brand new kid's sleep podcast from Headspace and Cocomelon.
Each episode helps your little one move, breathe,
and settle into a soothing bedtime story so they can relax and you can finally exhale.
Search for Wiggle to Wine Down wherever you get your podcasts,
and make bedtime a little easier for everyone.
Welcome to Radio Headspace.
It's Dora, and I'm glad you're here.
Okay, so picture this.
I'm standing in the grocery store last Tuesday,
holding a pack of frozen plant-based chicken nuggets, like it's evidence in a crime scene.
My internal dialogue sounded something like this.
I should make a real dinner.
I should a meal prep like that one influencer on Instagram.
Maybe I should buy organic vegetables.
I should care more about nutrition.