These Aren't You're Grandparents' Hormones!

Jeff and Jordan welcome Justin Hai, author of Stress Nation, to unpack why we’re all so overwhelmed and what we can actually do about it. From burnout to balance, this candid chat dives into finding calm in the chaos. Check out Justin’s book “STRESS Nation” at rebalancehealth.com Thank you to our partners: AG1 - Head to DRINKAG1.com/TOGETHERMESS to get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2, when you first subscribe! Goldbelly - go to GOLDBELLY.com and get 20% off your first order with promo code TOGETHERMESS Wayfair - Head to Wayfair.com now to shop Wayfair’s Black Fridaydeals for up to 70% off. We would love your feedback... If you enjoyed this episode, tell us why! Leave us a review and make sure you subscribe on your favorite podcast platform. Executive Producers are Riley Peleuses + Ian McNeny for YEA Media Group If you are interested in advertising on this podcast or having Jeff and Jordan as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com Learn more about your ad choices. Visit megaphone.fm/adchoices