3 Questions to Ask Yourself to Figure Out What You Really Want

自我提问的三问题,以探究你真正想要什么

The Mel Robbins Podcast

2025-11-03

1 小时 6 分钟
PDF

单集简介 ...

If you’ve ever had that quiet thought – “There’s more I’m meant to do” – this episode is your sign to pay attention.  What if the life you want isn’t as far away as it feels?  What if you could start seeing new possibilities right now?  In this episode, Mel shares 3 powerful questions you need to ask yourself this week.  Developed by Stanford University professors, these questions have helped millions of people design lives they love.  They’re simple, but they’ll shake up how you think about your work, your relationships, your life purpose, and the direction you’re heading right this second.  By the end, you’ll know exactly where you have “unfinished business” with yourself – and how to finally take action on it.  You’ll learn:  -The 3 questions from Stanford’s “Designing Your Life” course that reveal what you really want next.  -How to identify and create new options for your life, even when you think you have none.  -How to take one small step today that quietly changes everything.  You don’t need to have it all figured out. You don’t need to blow up your life and start from scratch.   You just need to ask yourself these 3 questions, then watch your life change for the better.  For more resources, click here for the podcast episode page.  If you liked the episode, check out this one next: How to Design Your Life (A Full Step-by-Step Process). Connect with Mel:    Get Mel’s newsletter, packed with tools, coaching, and inspiration.Get Mel’s #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
更多

单集文稿 ...

  • Hey, it's your friend, Mel, and welcome to the Mel Robbins podcast.

  • If right now you're unsure about what you should do next,

  • or you feel stuck, or maybe you feel a little lost,

  • or you feel like things are never going to change, well, I've got good news for you.

  • First of all, it's just not true.

  • Things can change.

  • And even better, there are three questions.

  • that you need to ask yourself right now, today, with your friend, Mal Robbins.

  • And what I love about these three questions is that they were created by two legendary professors at Stanford University.

  • You're going to love this because when you ask yourself these three questions,

  • the questions show you something simple.

  • They show you how to change your mindset.

  • They help you see new possibilities.

  • I'm so excited about this

  • because by the time you and I are done talking today or you're done watching this,

  • A whole new future is going to appear for you.

  • You're going to see options where right now you might not see any options because you feel so stuck.

  • And you don't have to take my word for it because these questions have been developed over time.

  • They are part of a New York Times bestselling book.

  • They are part of a process called the Odyssey Plan.