2025-11-03
53 分钟Pushkin.
Hey everyone, Dr.
Laurie Santos here.
On the Happiness Lab,
we're always looking at what the science says about living happier and healthier lives.
And that includes both our mental and physical health.
We've talked about how our eating habits affect how long we live,
what negative emotions do to our brains, and how we grow after facing adversity.
But when it comes to women's health, especially in midlife,
there's still so much confusion and stigma.
It's often tough to find clear, reliable, scientifically sound information.
Dr.
Elizabeth Poiner is aiming to change that, with her new podcast, Decoding Women's Health.
Elizabeth is a world-renowned gynecologic oncologist,
an advanced pelvic surgeon and chair of women's health at the Atria Health and Research Institute in New York.
She's on a mission to prove that midlife isn't a crisis, it's an opportunity.
In each episode of Decoding Women's Health,
Elizabeth sits down with leading physicians, researchers,
and educators to explore how to improve women's health,
looking at topics from heart disease and genetic risks to metabolism, mental acuity, and more.