46. How Can You Stop Feeling So Irritable?

如何才能不再如此易怒?

No Stupid Questions

2025-11-02

38 分钟
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Also: what’s wrong with being impatient? This episode originally aired on April 2, 2021. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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  • I think I'm having a breakthrough, Dr.

  • Duckworth.

  • I am charging you for this.

  • I'm Angela Duckworth.

  • I'm Stephen Dubner.

  • And you're listening to No Stupid Questions.

  • Today on The Show, how can you break free from irritability?

  • Let's not spend all this time together.

  • Also, is impatience actually a positive trait?

  • Yes, people need to be interrupting more.

  • Stephen, I have a question for you based on my recent experience personally.

  • How do you know whether the world is irritating or whether you're irritable?

  • Oh, it's you.

  • The world is never irritating.

  • I was just wondering, I'm glad to know that it's me.

  • Can you tell us what the personal experience was that got you so irritable?

  • This winter has been especially snowy, icy, and just,

  • you know, in my family, we call them wet yuck days.

  • But I guess we should amend that by saying, I see snowy yuck days.

  • And there were days where I took maybe 500 steps.