2025-11-01
6 分钟Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.
I mentioned the work of Daniel Siegel, Daniel Siegel is a psychiatrist here in LA.
He's written a book called Parenting from the Inside Out.
And it's about how parenting brings out your own stuff.
So that...
Deal with your own stuff first and and and continue to deal with it
as you have children because you I guarantee you your kids are gonna trigger you,
you know, and and I didn't realize that as a parent so I Visited my own traumas into my kids.
Wow Because I wasn't working on myself at that time, you know, so do your own work.
Yes, that's the first thing do your work.
Yeah When you're pregnant or when your partner's pregnant, do you work already?
Because already the stresses of the husband during the pregnancy will affect that infant in the womb.
The husband stresses will also affect that.
Yeah, because the mom takes on the stresses of the partner.
Right.
So if you're stressing the mother, you're stressing the child.
Exactly.
Wow.
Okay.
So work on yourself.