Hey friends, it's Dora here.
Let's be real.
Bedtime can feel like a constant battle.
The tantrums, the stalling, the screen fatigue, it's a lot.
That's why we created Wiggled to Wind Down,
a brand new kid's sleep podcast from Headspace and Cocomelon.
Each episode helps your little one move, breathe,
and settle into a soothing bedtime story so they can relax and you can finally exhale.
Search for Wiggle2WineDown wherever you get your podcasts,
and make bedtime a little easier for everyone.
Hi there, it's Dora, and you're now listening to Radiohead Swace.
So not long ago, I was back home visiting family.
After dinner, while we were sitting around catching up,
my mom looked at me and said, you've always been sensitive, you know.
At first I laughed, but then she started sharing memories from my childhood.
How, as a kid, I would pick up on everyone's energy.
How I would get quiet when someone in the room was upset, even if no one said anything.
How I used to cry when animals were her in cartoons.
and suddenly it dawned on me.
That the sensitivity I've sometimes tried to manage, shrink,