Want to learn faster? Reduce cognitive load

欲速则不达?减轻认知负担

Learn Languages with Steve Kaufmann

2025-10-31

5 分钟
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单集简介 ...

In this video, I discuss the cognitive load theory and how it can be applied to language learning to make it easier and more enjoyable.
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单集文稿 ...

  • Hi.

  • Today I'm going to talk about cognitive load theory or cognitive overload,

  • which is a new theory on learning about how the sort of intrinsic or even extraneous difficulty of a learning task impacts our ability to learn,

  • to remember, to retrieve information, and so forth.

  • And I want to give you my perspective on this

  • because I think it's quite interesting and it kind of touches on something that I've talked about before.

  • In its essence,

  • I feel that cognitive load theory is about how do you make the task easier, essentially.

  • And the way you make a learning task easier

  • as it applies to languages is to activate prior knowledge.

  • In other words, if you can learn something that you kind of in a way already know,

  • it's going to be easier to learn that.

  • And if it's easier, you're going to be happier and more satisfied with the learning process,

  • and you'll probably stay with the task.

  • I've often said that language learning is sort of a re-iterative or an iterative process.

  • You learn it once, you forget, you go back again.

  • I've used the metaphor of my lawnmower where if the grass of my lawn is very high,

  • I will actually set the blades a little higher,

  • an inch or so higher so that my first pass through the grass will be easier and then my second pass will also be easier and I'll have the same.

  • grass,