2025-10-29
7 分钟Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.
What happens when we don't lean into our fears or we just allow our fears to stay inside of us,
our insecurities to stay inside of us for years or decades?
We never actually learn to act on them and improve them.
What happens to us if we just allow these fears to hold us back?
Well, what happens to a muscle if you don't use it?
We say you lose it, you don't actually lose it,
but it gets weaker and weaker as you well know, right?
And what happens the minute you start making demands on it,
especially if you haven't made demands in a while,
it doesn't take much to see real muscle growth, right?
And so it's like if you constantly live in fear,
your world gets smaller and smaller and it tends to get more fearful.
Like, who's more fearful?
Someone has broken 10 bones in their body and healed them as a kid?
Or someone never broke a bone?
You know the answer is.
The kids that are overprotected are fearful all the time.
But if you've gone out in the street and, you know,
you've gotten in a fight and, you know, you busted your arm or your hand or finger,