Turn Your Fears Into Unstoppable Growth | Tony Robbins

将恐惧转化为势不可挡的增长 | 托尼·罗宾斯

The Daily Motivation

2025-10-29

7 分钟
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1840 "Identity is the strongest force in the human personality. If you constantly live in fear, your world gets smaller and smaller." - Tony Robbins Tony Robbins breaks down why so many of us stay stuck even when we desperately want to change. He uses this brilliant metaphor: imagine your identity is like a thermostat set to 68 degrees. You might dream about hitting 98, or panic when you drop to 60, but either way, you'll sabotage yourself back to what feels familiar. It's not about willpower or motivation—it's about who you believe you are at your core. Tony shares why he still does the fire walk after all these years, and it's not some motivational gimmick. It's about giving people a visceral experience that rewires their brain in real-time. When you walk across burning coals and make it to the other side, something shifts: "If I could do that, what else could I get myself to do?" That question changes everything. What makes this conversation so powerful is how Tony dismantles the difference between beliefs and experiences. You can read every self-help book on the planet, but until you actually do something that scares you, until you break through that invisible ceiling you've built around yourself, nothing truly changes. He talks about overprotected kids who never broke a bone being more fearful than the ones who got hurt and healed—there's no substitute for lived experience. This isn't about toxic positivity or pretending fear doesn't exist. It's about understanding that your current identity, the labels you've given yourself based on your past, might be the only thing standing between you and the life you actually want. Tony shows you how to expand that identity so the breakthrough becomes inevitable. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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  • Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.

  • What happens when we don't lean into our fears or we just allow our fears to stay inside of us,

  • our insecurities to stay inside of us for years or decades?

  • We never actually learn to act on them and improve them.

  • What happens to us if we just allow these fears to hold us back?

  • Well, what happens to a muscle if you don't use it?

  • We say you lose it, you don't actually lose it,

  • but it gets weaker and weaker as you well know, right?

  • And what happens the minute you start making demands on it,

  • especially if you haven't made demands in a while,

  • it doesn't take much to see real muscle growth, right?

  • And so it's like if you constantly live in fear,

  • your world gets smaller and smaller and it tends to get more fearful.

  • Like, who's more fearful?

  • Someone has broken 10 bones in their body and healed them as a kid?

  • Or someone never broke a bone?

  • You know the answer is.

  • The kids that are overprotected are fearful all the time.

  • But if you've gone out in the street and, you know,

  • you've gotten in a fight and, you know, you busted your arm or your hand or finger,