2025-10-17
5 分钟Hi, it's Dora and welcome to Radiohead Space.
Thanks so much for tuning in.
Have you ever been alone with your thoughts and suddenly one voice gets louder than all the rest?
The one that says, who do you think you are?
You're not ready for this.
They're gonna find out you don't belong here.
Yeah, that voice.
I've been there.
One moment in particular stands out.
The day I was scheduled to teach my very first meditation class.
I remember sitting in the hallway before it started.
Knees bouncing, hands clammy, and my heart racing.
And my inner critic, while she was having a full-blown monologue, would have no one shows up.
What if you mess it up?
You're not really a teacher, you're just pretending.
It was loud, and worse, it felt true.
Self-doubt is a part of being human.
It's wired into us as a survival mechanism meant to protect us from failure,
embarrassment, or rejection.
But in modern life, it often shows up less like a helpful caution sign and more like an inner bully.