Fly with Emirates in the sun.
Relax on the beach on Mauritius.
Find inner peace in Indonesia.
Join Thailand's lively culture.
Begin your vacation on board with regional-inspired cuisine,
free drinks, up to 6,500 entertainment channels with films,
television shows, music and games, as well as first-class service.
Fly Emirates, fly better.
Hello, and welcome to Forever 35, a podcast about the things we do to take care of ourselves.
I'm Dory Schaferier.
And I'm Elise Hu, and we are two friends who like to talk a lot about serums.
And we have an amazing guest today.
Dory really connected with today's guest.
I really did.
I really like felt everything that she was talking about.
Her name is Cadence Debuse.
She's technically a personal trainer,
but I feel like that doesn't totally encompass Her whole thing.
She also has a podcast.
She's a newsletter.