2025-10-06
31 分钟Hello, welcome to a welcome back to transit care and happy October.
I am so freaking excited that it's October.
I love fall so much and This year I'm so in the Halloween spirit.
I think it's because this is our first fall in this house But I'm just so into it this year.
I mean I am every year, but this year feels different I wanted to start this month off with a Q&A,
so I asked on my Instagram story what you needed advice on,
and I took a few of your questions, so that's what we're going to do today.
Just to give a brief overview if you want to skip around,
I know Spotify does automatic chapters in the description,
so you can do that, but we're going to talk about the art of not caring,
how to stop stalking people you used to be involved with,
how to stop talking badly about other people,
how to stop binge eating, and then how to leave the past behind and focus on the present.
So with all that being said, let's get into today's Q&A.
What would you say is the art of actually not caring?
Before I answer this,
I just want to preface it with this just in case you've never listened to this podcast before.
I care so much.
I've always cared so deeply.
That's why I started this podcast.