Mindful Metaphors: How Visualization Brings Your Practice to Life

mindful metaphors:视觉化如何让您的修行生动起来

Radio Headspace

2025-10-04

6 分钟
PDF

单集简介 ...

Sam explores how everyday metaphors can make mindfulness more vivid and relatable, helping us carry the practice into daily life with greater ease. Learn more about your ad choices. Visit podcastchoices.com/adchoices
更多

单集文稿 ...

  • Translate your passion with Shopify in a business.

  • And knock on the sales record with the Checkout with the best conversion in the world.

  • You heard it right.

  • The Checkout with the best conversion in the world.

  • The legendary Checkout from Shopify, simply put the shop on your website,

  • to social media and everywhere in between.

  • Well, that's music for your ears.

  • As you turn and turn, you can become a real hip with Shopify.

  • Start your test today for only one Euro per month on shopify.de.

  • In Mission Impossible, the final reckoning, steht Tom Cruise vor seiner bisher größten Aufgabe.

  • Zum Kaufen.

  • Egal worauf du stehst, das alles gibt's hier.

  • Prime Video.

  • Sam here.

  • So it can be difficult to explain some of the more abstract elements of mindfulness,

  • especially to children.

  • When I teach children, I rely on symbols for different modes of thinking and responding.

  • So for example,

  • I tell children that we have a wise owl part of our brain that thinks things through and decides how to respond instead of react.

  • The wise owl represents our prefrontal cortex.