How To Destroy Your Scarcity Mindset In 10 Minutes A Day | Dr. Joe Dispenza

每天仅需10分钟,如何摧毁你的稀缺心态 | 乔·迪斯潘萨博士

The Daily Motivation

2025-10-03

6 分钟
PDF

单集简介 ...

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1829 "The overcoming process is the becoming process. It's not the wealth—it's who you became." - Dr. Joe Dispenza Dr. Joe Dispenza shares the story that stopped me in my tracks: a man who attempted suicide three times, who couldn't scrape together two dollars, walked into one of Joe's events carrying nothing but desperation. Today, that same man is worth hundreds of millions of dollars—and he can't give it away fast enough. But here's what shook me: his first instinct after creating wealth wasn't to hoard it or protect it. It was to give. Why? Because he'd fundamentally rewired who he was. He'd sat with the discomfort of lack long enough to understand it wasn't his identity. He stopped letting his body's addiction to familiar feelings of scarcity dictate his thoughts, and in doing so, he didn't just heal his bank account—he healed his heart, his mind, and his entire relationship with abundance. Joe breaks down exactly why most of us stay stuck in cycles of lack, even when we desperately want to change. Your body—your unconscious mind—has been conditioned to feel a certain way, and it's literally addicted to those familiar emotions. When you try to think differently, your body revolts like you're breaking any other addiction, flooding you with cravings to return to old patterns. But Joe reveals the practice that changes everything: sitting with yourself without distraction, watching the thoughts that come up (those are exactly why you're not abundant), and mentally rehearsing how an abundant person would walk, breathe, speak, and move through their day. When you do this consistently, your brain can't tell the difference between the rehearsal and reality—you start installing the neurological hardware of abundance before you ever see a dollar. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
更多

单集文稿 ...

  • Hi, my name is Lewis Howes, and welcome to The Daily Motivation Show.

  • I have a brand new book called Make Money Easy.

  • And if you're looking to create more financial freedom in your life,

  • you want abundance in your life, and you want to stop making money hard in your life,

  • but you want to make it easier, you want to make it flow,

  • you want to feel abundant, then make sure to go to Make Money Easy book.

  • dot com right now and get yourself a copy.

  • I really think this is going to help you transform your relationship with money this moment moving forward.

  • We have some big guests and content coming up.

  • Make sure you're following and stay tuned to this episode of The Daily Motivation Show.

  • Please be focusing more on what we need to change every moment as opposed to the abundance or the healing.

  • Well, the word meditation means to become familiar with.

  • Sit with yourself long enough and not turn on your cell phone,

  • not scroll through your social media, do no TikTok, no emails, none of that stuff.

  • Just sit and close your eyes and watch the thoughts that come up.

  • That's the exact reason why you're not abundant.

  • Watch what you want to do.

  • when you're feeling lack to take away the lack and there's always something you do to take it away.

  • But sit with the lack and be curious on what's on the other side of it, right?

  • Because the body's programmed into lack now subconsciously, right?